2 minSlow and square - why we should care Nicky Grant BSc Hons Physiotherapy, MSc Veterinary Physiotherapy, HCPC, MCSP, ACPAT A , RAMP Agility, the ability to move quickly and...
3 minFlexibility and Mobility – Why it’s crucial for agility.Flexibility is the ability of your muscles to lengthen appropriately to allow a joint, or a combination of joints to move through their...